私人健身课程[千元购买] - 酷夫资源搜索-网盘资源搜索神器

• file:141_superman_pull(腹肌和核心肌群).mp4
• file:193_lying_figure_4_stretch(柔韧性，初级)静.mp4
• file:052_high_plank_knee_crosses(腹肌和核心肌群，中级)静.mp4
• file:154_single_leg_bridge(下半身，初级)静.mp4
• file:030_pulsing_squats(下半身，初级)静.mp4
• file:117_clap_jacks(有氧运动，初级).mp4
• file:018_alligator_push_ups(上半身，高难度)静.mp4
• file:151_straight_leg_bicycle_crunches(腹肌和核心肌群，高难度)静.mp4
• file:153_bridge(腹肌和核心肌群，初级)静.mp4
• file:119_squatting_quick_feet(有氧运动，中级).mp4
• file:120_lateral_jump_touchdown(有氧运动，高难度).mp4
• file:139_russian_twist_easy(腹肌和核心肌群，中级)静.mp4
• file:084_one_legged_6_count_burpees(全身，高难度)静.mp4
• file:163_triceps_dip(上半身，初级).mp4
• file:233_mod_low_side_plank_lifts(腹肌和核心肌群，初级)静.mp4
• file:177_hip_abduction(下半身，初级)静.mp4
• file:042_butt_kicker_jump_squats(下半身，高难度).mp4
• file:103_lunge_high_knee_jumps(下半身，高难度).mp4
• file:011_push_up_shoulder_taps(上半身，中级)静.mp4
• file:242_cat_cow(柔韧性，初级)静.mp4
• file:031_squat_to_high_knee(下半身，初级)静.mp4
• file:219_fire_hydrant(下半身，初级)静.mp4
• file:147_wide_legged_v_ups(腹肌和核心肌群，高难度)静.mp4
• folder:私人健身课程[千元购买]
• folder:花了一千多元买的私人健身教程